Description
This 37-page PDF workbook is a free resource that you can download, print out and fill in. You will work on:
- Focusing on the present
- Recognising and developing your agency
- Understanding and manifesting your authentic self
- Getting comfortable with being able to change things
- Reclaiming your past
- Getting a team
- Building a manifesto
- Sorting your allies from your antagonists
- Understanding your unhealthy attractions
- Recognising your gifts
- Uncovering the story you’ve been telling yourself about your life
- Letting go of some unwanted baggage
- Understanding what your anger teaches you
- Drawing better boundaries
- Giving your child self a new mission
- Defining your dark matter
- Working through guilt
- Understanding your your experiences live in your body
- Rewriting the story of your life
The book works as a standalone resource but becomes even more useful when combined with our audio course Heal Your Life Story. That course is currently hosted on Teachable. Click here to take a look.
Reviews
There are no reviews yet.